Breakfast Apple Muffins
2 cups almond flour (almond meal)
3 eggs
2 tablespoons melted grass-fed butter
2 tablespoons – 1/4 cup honey
2 teaspoons ground cinnamon
1-2 apples, cored and chopped in blender
1 teaspoon baking soda
pinch of salt
Preheat oven to 325 degrees, then core an apple. Blend apple(s) until finely chopped, but not pureed. Mix all ingredients together in a bowl, then fill muffin cups until 3/4 full. Bake for 20 minutes. Makes around 10 muffins, depending on size.