What is Candida?
Candida, derived from the Latin word for yeast, is a type of fungus naturally present in the human body. While it’s normal to have Candida in a healthy digestive tract, it becomes problematic when it grows excessively. Often associated with yeast infections in women or thrush in children, Candida overgrowth can actually lead to a range of health issues that go far beyond these common conditions. Candida is an opportunistic organism, thriving in an acidic environment and feeding on sugar, which enables it to rapidly overrun the body. It deposits waste in our cells and bloodstream, further polluting our systems.
What Causes Candida Overgrowth?
Candida overgrowth is often triggered by various factors that disrupt the natural balance of the body, including:
– Stress
-Consumption of processed foods and sugars
– Chlorinated water
– Caffeine and nicotine
– Alcohol and heavy metal toxins
– Medications such as antibiotics, birth control pills, steroids, painkillers, cortisone drugs, and even vaccinations
Common Symptoms of Candida Overgrowth
If you or someone you know experiences several of these symptoms, it might be worth considering whether Candida overgrowth could be the cause:
– Yeast infections
– Intense sweet cravings
– Persistent fatigue
– Nail fungus
– Urinary tract infections
– Abdominal pain
– Red, itchy eyes
– Joint pain
– Rectal itching
– Bloating and indigestion
– Eczema or skin rashes
– Sinus drainage
– Depression
– Hair loss
– Weight gain or difficulty losing weight
– Brain fog or inflammation
– Respiratory issues
– Receding gums
– Low sex drive
– Asthma
– Insomnia
– Hives
– Infections
– Muscle aches
– Frequent colds or flu
– Numbness
Given the widespread nature of these symptoms, it’s likely that many people are dealing with excess Candida without realizing it.
How to Test for Candida
A simple at-home test can help you determine if Candida might be an issue for you. Here’s how:
1. First thing in the morning, before eating or drinking anything, produce some saliva.
2. Spit into a clear glass of water.
3. Watch the saliva over the next 1-30 minutes.
If you notice strings coming down from the saliva, if the water turns cloudy, or if the saliva sinks to the bottom, these are signs of Candida. Healthy saliva will simply float on top.
Another test is to watch your stool. Learn how to check your stool for candida, malabsorption, and other gut health impacts to your health in our free community.
Addressing Candida Overgrowth
While there are many Candida cleanses available on the market, it’s crucial to choose one that effectively targets the overgrowth without being a waste of money. Consulting with a healthcare professional can guide you towards the most effective treatment plan to regain your health.
Taking control of your diet and lifestyle is key to preventing Candida from wreaking havoc on your body. By reducing sugar intake, managing stress, and supporting your body’s natural detoxification processes, you can help maintain a healthy balance and keep Candida at bay.
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