leaky gut

  • 🌿 Your Health Is Your Greatest Wealth

    🌿 Your Health Is Your Greatest Wealth

    🌿 Why I Created the Alabama Holistic Health Academy If there’s one thing I’ve learned on my journey as a practitioner, a teacher, and a fellow human being, it’s this: your health is your foundation for everything else in life. Without energy, clarity, and balance, it’s hard to show up fully for the people you…

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  • FAQs

    FAQs

    Frequently Asked Questions 💜 Frequently Asked Questions Who Are We? We are Alabama Holistic Health, led by Dr. Christie Berry, a holistic health practitioner and mental-health educator with more than 25 years of experience in integrative care. Our work bridges science, nervous-system regulation, gut healing, and spiritual alignment to support people who feel stuck in survival mode — exhausted,…

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  • Auriculotherapy FAQ

    Auriculotherapy FAQ

    Auriculotherapy FAQ What is Auriculotherapy? Auriculotherapy is a therapeutic technique that involves stimulating the external ear (auricle) to diagnose and treat health conditions throughout the body. It is also called ear acupuncture or auricular acupuncture when needles are used. The stimulation can also be done with electrical devices, lasers, magnets, or manual pressure (ear reflexology).…

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  • Auriculotherapy

    Auriculotherapy

    As seen on: Ear Acupressure (Auriculotherapy) The World Health Organization (WHO), announced in 1990, that Auricular therapy is “probably the most developed and best documented, scientifically, of all the “micro-systems” of acupuncture and is the most practical and widely used.” Read our Auriculotherapy FAQ here. Is Auriculotherapy a Kind of Acupuncture? This science was first compiled…

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  • The Surprising Truth About Salt

    The Surprising Truth About Salt

    The Surprising Truth About Salt: Why You Might Need More, Not Less Salt often gets a bad rap, with low-sodium diets touted as the key to avoiding chronic diseases. But what if I told you that cutting back on salt, especially natural, unprocessed salt, could do more harm than good? The Essential Role of Sodium…

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  • Understanding Candida: The Hidden Fungal Infection

    Understanding Candida: The Hidden Fungal Infection

    What is Candida? Candida, derived from the Latin word for yeast, is a type of fungus naturally present in the human body. While it’s normal to have Candida in a healthy digestive tract, it becomes problematic when it grows excessively. Often associated with yeast infections in women or thrush in children, Candida overgrowth can actually…

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  • Cancer Relief

    Cancer Relief

    Epidemic Cancer has grown to epidemic proportions in the United States. According to the most recent cancer research, an estimated 1,685,210 new cases of cancer will be diagnosed in the United States each year. 595,690 people will die from the disease annually. Contributing factors Diet and stress are major issues contributing to the disease. Genetic…

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  • Breakfast Apple Muffins

    Breakfast Apple Muffins

    Breakfast Apple Muffins2 cups almond flour (almond meal)3 eggs2 tablespoons melted grass-fed butter2 tablespoons – 1/4 cup honey2 teaspoons ground cinnamon1-2 apples, cored and chopped in blender1 teaspoon baking sodapinch of salt  Preheat oven to 325 degrees, then core an apple. Blend apple(s) until finely chopped, but not pureed. Mix all ingredients together in a…

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  • Asperger’s Syndrome helped with Electro-Acupuncture

    Asperger’s Syndrome helped with Electro-Acupuncture

    After exploring alternative therapies like electro-acupuncture, sensory integration, detoxification, and dietary changes, our son with Asperger’s Syndrome experienced significant improvements in focus, anxiety, and overall health, leading to a successful, fulfilling life.

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