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🌿 Your Health Is Your Greatest Wealth
🌿 Why I Created the Alabama Holistic Health Academy If there’s one thing I’ve learned on my journey as a practitioner, a teacher, and a fellow human being, it’s this: your health is your foundation for everything else in life. Without energy, clarity, and balance, it’s hard to show up fully for the people you…
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Kidneys
Kidneys – The Body’s Main Blood Filter and Vital Organ The kidneys, a pair of reddish, bean-shaped organs, are positioned on either side of the spine, just beneath the rib cage in the middle of the back. Despite their relatively small size—about the size of your fist—these organs play an essential role in maintaining overall…
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Liver
Liver The liver is the largest solid organ in your body. It performs more jobs than any other organ in the body. It creates glucose, the body’s only chemical that gives us pure energy. It creates digestive fluids needed to digest foods. The liver creates hormones, cholesterol, breaks down fat, kills bacteria and viruses; synthesizes…
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Vibration Therapy
Whole Body Vibration Therapy Vibration therapy has been shown to be safe and effective for a wide variety of conditions. Therapy lasts 10 minutes and is best done 3 times each week. The therapy produces muscle contractions that increase muscle strength and flexibility, and reduces pain. Studies show its beneficial for: Vibrational Therapy is available…
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Zinc Test
Zinc Taste Test Discover the Key to Vitality with the Zinc Taste Test Your health is your greatest asset, and it deserves nothing less than the best care. One often overlooked, yet crucial, component of maintaining optimal health is understanding your body’s zinc levels. Zinc plays a pivotal role in numerous bodily functions, and ensuring…
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Detox
Detox – cleansing It is important to cleanse our internal organs due to years of exposing our bodies to chemicals in our foods and the environment. Organs that clean the body, liver, kidneys, and colon, as well as the lungs are usually full of toxic waste and provide an opportunity for Candida (Yeast), heavy metals, and parasites to accumulate in the body. Since the…
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Immune Boosting Soup
Immune Boosting Soup If you haven’t gotten the flu yet, DON’T! (If you do get it, here is a healing soup recipe!) Build your immune system with a nourishing soup! Most of these ingredients are explained in the healing broth soup recipe. Boosting your immune system is an important part of your weekly routine through the winter months when…
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Healing Broth
Healing Broth (Soup) If you are one of the unfortunate that has gotten the flu this season, try this healing broth. If you have been able to avoid it, boost your immune system with this Immune Boost Soup recipe here. Healing Broth is a powerful mineral-rich liquid that carries the essence of vitally nutritious vegetables, herbs,…
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Heat and Light Therapies
Heat & Light Therapies Color & Light Therapies Color and Light therapies have been used for centuries to relieve most illness and disease. In our current day, most of us do not spend time in the sun or around the green color of the grass and trees, the blue of the sky or water. Rather…
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