cardiovascular

  • Frequency Medicine

    Frequency Medicine

    The Science and Practice of Frequency Medicine: Healing Through Vibration, Entrainment, and BioScan Therapy Imagine […]

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  • Stress: The Silent Catalyst for Chronic Disease

    Stress is often perceived as a psychological burden, but its effects run much deeper—into the […]

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  • The Hidden Connection: How Stress Impacts Your Gut Health

    The Hidden Connection: How Stress Impacts Your Gut Health Stress is often considered a mental […]

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  • How Stress Affects the Heart: The Silent Impact on Cardiovascular Health

    Stress is an inevitable part of life, but when it becomes chronic, it can have […]

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  • Top 15 Candida Risks

    Top 15 Candida Risks

    TOP 15 RISKS OF CANDIDA (YEAST) OVERGROWTH If you have a yeast overgrowth you are […]

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  • Fat Oxidation and Aging

    Fat Oxidation and Aging

    The article discusses the relationship between fat oxidation and aging, highlighting that increased fat burning can lead to cellular senescence, oxidative stress, and chronic inflammation. It emphasizes balancing fat and carbohydrate intake, minimizing polyunsaturated fat consumption, and supporting mitochondrial health to promote healthy aging and lower disease risks.

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  • Toxins: Forever Chemicals

    Toxins: Forever Chemicals

    PFAS, often called “forever chemicals,” are hidden in everyday items like nonstick cookware, food packaging, and even drinking water. These persistent substances accumulate in the body over time, posing serious health risks such as reproductive issues, hormonal disruptions, and increased cancer risks. While they are hard to avoid entirely, small changes—like switching to PFAS-free cookware,…

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  • Cellular Function: Hidden Threats

    Cellular Function: Hidden Threats

    Mitochondria, the powerhouses of our cells, are the foundation of health, producing the energy molecule ATP that fuels every bodily function. Yet modern lifestyles, dominated by environmental toxins, harmful dietary fats like seed oils, and pervasive electromagnetic fields (EMFs), are eroding this energy production. The result? A surge in chronic illnesses linked to mitochondrial dysfunction.…

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  • Thyroid: The Master Metabolic Regulator

    Thyroid: The Master Metabolic Regulator

    The thyroid is your body’s energy command center, with T3 hormone powering every cell. When it slows, energy dips, affecting digestion, hair, skin, and more. The good news? Simple changes in diet, lifestyle, and tracking temperature and pulse can restore balance, unlocking better energy, sleep, and overall health.

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